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Meet Grethe Liverud, Yoga Teacher

Complimentary 15 minutes Yoga Session

Grethe offers a free sample session to learn more about how focused, private yoga sessions can help you get your health back on track physically and mentally. Book today!

Grethe headshotGrethe’s true passion in life is to help others using the physical and philosophical practices of yoga.

Grethe has been teaching and studying various disciplines of yoga for almost a decade and is currently enrolled in the 1,000+ hours Yoga Therapist Training at Yoga Therapy Toronto with Ante and Felicia Pavlovic to become a Certified Yoga Therapist. This comprehensive program uniquely combines modern science findings with the ancient wisdom of Yoga and Ayurveda. Grethe believes in a holistic approach to healing with focus on the unique individual and their special needs using the various tools of yoga to experience the deep connection between body, breath and mind.

She has worked with a variety of clients, ranging from a corporate setting to intimate one-on-one sessions, to weekly public yoga classes.
Explore Yoga

She is excited to be part of the team at Health Haven offering Therapeutic Yoga as a complementary health system to help clients on their path to healing and recovery.

Schedule an Appointment

Learn more about Grethe when you book your private session with her. She can’t wait to welcome you in to the practice.

Grethe Liverud | (416) 551-4486